Explaining Visual Impairments to Children
Talking to children about visual impairments can feel daunting — especially if it’s about their own vision or that of a friend or family member. The right approach can help them understand, feel reassured, and develop empathy.
Keep it simple and age-appropriate
You don’t need to go into medical detail. Use clear, everyday language they can understand. For younger children, compare vision changes to things they already know - like wearing glasses to make things clearer, or how fog can make it harder to see.
Focus on what they can do
Help children understand that a visual impairment doesn’t define a person’s abilities. Share examples of hobbies, activities and achievements that are still possible, and explain how adaptations or tools can help.
Encourage questions
Children may be curious or worried. Let them know it’s okay to ask questions - even more than once - and answer honestly. If you don’t know the answer, it’s fine to say so and find out together.
Use resources to help
Books, videos, and interactive activities can make the conversation easier. Our Children and Young People website includes stories, activities, and real-life examples designed for different age groups.
Lead by example
Children learn a lot by watching how adults behave. By showing kindness, patience, and inclusion, you help them build the same values.
Support for you
If you’d like advice on how to explain visual impairments to your child, we can connect you with our family support team or suggest trusted resources that make the conversation easier.