Vista's virtual activity session- Physio exercise
A low level chair based exercise, with Kish Aghada a Senior Physiotherapist specialising in musculoskeletal pain/disorders where he helps people suffering from a wide range of painful conditions. The exercise class can help with easing tight muscles and stiff joints as well as reducing your overall risk of falls. Join us on Wednesday 13th April at 11.00 am
Places are limited
If you are interested in taking part then please sign up today